SnoreGym : Reduce Your Snoring 1.3.1

SnoreGym : Reduce Your Snoring 1.3.1

Reviva Softworks Ltd – Freeware – Android iOS
out of 2294 votes
Latest Version
1.3.1
Safe to install

SnoreGym: A Promising Solution to Reduce Snoring

Elena Angelini

SnoreGym by Reviva Softworks Ltd offers users exercises and techniques aimed at minimizing snoring and improving sleep quality.
2025 Editor's Rating
EXCELLENT User Rating

Reduce your snoring with SnoreGym, the workout app designed to promote quiet sleep, developed by the creators of SnoreLab.

With this app, snorers can regain control over their snoring by targeting and strengthening their "snoring muscles." Additionally, you can seamlessly integrate SnoreGym with the top-ranked snoring tracking app, SnoreLab, to monitor your progress.

One of the primary causes of snoring is weakened muscles in the mouth area. SnoreGym is an exercise app specifically designed to tone the upper airway muscles, thereby reducing snoring.

SnoreGym provides a guided series of clinically-proven exercises for the tongue, soft palate, cheeks, and jaw.

The app includes the following features:

  • Exercises aimed at reducing snoring
  • Simple-to-follow animations
  • Clear and detailed instructions
  • Evidence-based workouts
  • Progress tracking
  • Synchronization with SnoreLab

Scientists have conducted research on a set of mouth exercises that target and strengthen muscles in the tongue, soft palate, throat, cheeks, and jaw. This research has demonstrated that regular practice of these exercises can decrease snoring, alleviate the severity of sleep apnea, minimize disturbance to bed partners, and contribute to improved sleep quality and overall well-being.

In order to effectively reduce snoring, it is important to engage in these exercises consistently. We advise dedicating at least 10 minutes per day for a period of 8 weeks or more.

Start exercising now for a more peaceful night's rest!

Overview

SnoreGym : Reduce Your Snoring is a Freeware software in the category Home & Hobby developed by Reviva Softworks Ltd.

The latest version of SnoreGym : Reduce Your Snoring is 1.3.1, released on 02/03/2024. It was initially added to our database on 10/15/2023.

SnoreGym : Reduce Your Snoring runs on the following operating systems: Android/iOS.

Users of SnoreGym : Reduce Your Snoring gave it a rating of 5 out of 5 stars.

Pros

  • Helps reduce snoring effectively with consistent use
  • Includes a range of exercises to strengthen throat muscles
  • Easy-to-use interface, suitable for all ages
  • Provides immediate feedback on progress and improvement
  • Non-invasive and drug-free solution for snoring
  • Offers personalized program based on user needs

Cons

  • Requires daily commitment and practice for effectiveness
  • Results may vary from person to person, not guaranteed
  • May take time to notice significant improvements
  • Subscription or purchase cost may be a barrier for some users
  • Not suitable for everyone, particularly those with severe sleep apnea

FAQ

What is SnoreGym?

SnoreGym is a digital wellness program designed to help reduce snoring through targeted exercises for the throat and mouth.

How does SnoreGym work?

SnoreGym uses a series of guided exercises that strengthen the muscles in your throat and vocal cords, helping to reduce snoring.

Is SnoreGym suitable for everyone?

SnoreGym is generally suitable for adults who snore, but it’s advisable to consult with a healthcare professional if you have underlying health issues.

How long does it take to see results with SnoreGym?

Results vary by individual, but many users report improvements within 4-6 weeks of consistent practice.

Do I need special equipment to use SnoreGym?

No, SnoreGym can be used with just your smartphone or computer as it is an app-based program.

Are there any side effects associated with using SnoreGym?

SnoreGym is considered safe; however, users may experience mild soreness in their throat initially as they engage in the exercises.

Can SnoreGym help with other sleep issues?

While SnoreGym primarily focuses on reducing snoring, some users may experience improvements in sleep quality as a secondary benefit.

Is there a money-back guarantee for SnoreGym?

Yes, Reviva Softworks Ltd offers a money-back guarantee within a specified period if you are not satisfied with the results.

How much does SnoreGym cost?

The pricing for SnoreGym varies; please check the official website for the latest subscription options and pricing information.

Where can I download SnoreGym?

SnoreGym is available for download on both iOS and Android devices through their respective app stores.


Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

Latest Reviews by Elena Angelini

Screenshots (Click to view larger)

Related products


Airway Gym

It aids individuals with sleep-related breathing difficulties. Airway Gym is a product of extensive research conducted by experts in this particular field.

Ambiance by Fabulous

Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.

Apollo Neuro

Revolutionizing Stress Management with Apollo Neuro

ASD Connect

ASD Connect serves as a valuable platform for individuals seeking custom-fitted sleep appliances to address sleep apnea. Through this service, users can engage in video conferencing with qualified sleep dentists who specialize in the …

ASUS HealthConnect

Health management through your ASUS VivoWatch and ASUS HealthConnect APP is designed to help you lead a more balanced and healthy life.

AutoSleep Track Sleep on Watch

Unlock the Secrets of Your Sleep with AutoSleep

Blue light filter & Night mode

Protect Your Eyes with Blue Light Filter & Night Mode

Body Massager - Vibrator App

Users can enjoy a powerful massage experience with a variety of vibrational settings. All vibrations originate from the vibrator within your phone, transforming your mobile device into a personal massager.

Book Morning Routine Waking Up

Welcome to Book Morning, an innovative alarm clock application designed to enhance your morning routine and sleep cycle through a unique blend of storytelling and gentle wake-up experiences.

Colgate Connect

Colgate Connect: Revolutionizing Oral Health Monitoring

Daily Horoscope Lunar Calendar

Unlock Your Day's Potential with Daily Horoscope Lunar Calendar

Do I Snore or Grind

Uncover the Truth About Your Sleep Habits

Dream Talk Recorder

Unlock the Secrets of Your Dreams with Dream Talk Recorder

Earphone Alarm

This app offers a convenient way to wake up without disturbing others around you, making it ideal for those who sleep in shared rooms or work in an office environment.

Eight Sleep

Transform Your Sleep Experience with Eight Sleep

Elite HRV: Wellness & Fitness

Unlock Your Health Potential with Elite HRV

Endel: Focus, Relax & Sleep

Endel offers a unique and scientifically-backed solution to enhance your daily life through the power of sound. With its AI-powered technology, Endel creates personalized soundscapes that cater to your specific needs, whether you want to …

eXciteOSA®

Revolutionizing OSA Treatment with eXciteOSA®

Galaxy/Gear Add-on for Sleep

Enhance Your Sleep with Galaxy/Gear Add-on for Sleep

GroomTribe Styling and Shaving

GroomTribe by Philips: The Ultimate Grooming Companion for Modern Men

HeartWatch: Heart Rate Tracker

Stay In Tune with Your Heart: HeartWatch by Tantsissa

ICE - In Case of Emergency

Stay Prepared with ICE - In Case of Emergency

JUKUSUI:Sleep log, Alarm clock

JUKUSUI: The Ultimate Sleep Companion

Koala Nap:Stop Apnea & Snoring

Improve your and your partner's sleep and lifestyle with Koala Nap! Is your partner's snoring keeping you awake at night? Or perhaps your own snoring is causing disruption in your relationship?

Lazy Alarm Clock

Lazy Alarm Clock is a solution designed specifically for individuals who struggle to wake up in the morning. This alarm clock offers a simple and efficient way to set your alarms, and challenges you to wake up alongside an adorable bunny.

Lullaby pack Sleep + Mindroid

Transform Your Rest with Lullaby Pack Sleep + Mindroid

Mindroid PRO Unlock

Unlock Your Mind’s Potential with Mindroid PRO

Mindroid: Relax, Focus, Sleep

Mindroid is an Android app that functions as an Auditory Visual Stimulation device (also known as a Mind Machine). This app stimulates each hemisphere of the brain with a signal, either audible or visual, that has a slightly different …

MOONA

The MOONA app is designed to work with a MOONA smart cooling system. Tired of constantly flipping your pillow to find the cold side in the middle of the night? Struggling with hot flashes? Look no further!

MySOS

"MySOS" is a life-saving and emergency services application that provides essential medical assistance. With MySOS, you can access vital information such as nearby AED locations for immediate treatment and a guide for addressing sudden …

Night Shift - Bluelight Filter

Blue light emitted from smartphones can contribute to eye fatigue, disrupt sleep patterns, and have negative effects on eye health. Thankfully, there is a solution: the night shift function.

Night Shift: Blue Light Filter

Updated - Modify timings of the filter, auto ON/OFF, exempt filter from running on certain apps Do you use your mobile phone after sunset? Do you use your phone within 3 hours of your bedtime?

Oura

Oura Ring: Your Personal Sleep and Activity Tracker

Philips Sonicare

Elevate Your Oral Care with Philips Sonicare

Poopify - Know your bowel

Poopify provides users with the ability to record detailed information about their bowel movements, including factors such as format, shape, color, smell, volume, pain level, duration, presence of blood or undigested …

Power Nap Alarm

The power nap is believed to optimize the benefits of sleep in relation to time. If you prefer not to nap for an extended period, it's advisable to set an alarm. This application is user-friendly.

Power nap app: Sleepy Time for

The key to refresh your mind and stress relief is all about a good sleep or take a nap (Siesta), a power nap. We figured out these siestas that helped everyone feel great.

Powerful alarm (Alarm clock)

Powerful Alarm Clock is designed for those who aim to ensure waking up on time. Powerful Alarm offers the following functions to assist in waking you up effectively.

PrimeNap: Free Sleep Tracker

Review: PrimeNap Sleep Tracker and Smart Alarm App Improve your sleep quality with PrimeNap, a comprehensive tool designed to enhance your rest.

Pzizz - Sleep, Nap, Focus

Revolutionizing Rest: Pzizz App Boosts Sleep and Focus

QCPR

Revolutionizing CPR Training with QCPR

Relaxing music for sleep

Unwind with Calming Melodies: Relaxing Music for Sleep

Relaxing Music: Sleep Sounds

Achieve Ultimate Calm with Relaxing Music: Sleep Sounds

Runway Pilates App

The Runway Pilates app provides a convenient platform for managing your account, scheduling classes and events, accessing on-demand content, and maintaining communication with the studio.

Silent-Night - Anti Snoring

The issue of nighttime snoring often results in significant fatigue and inadequate rest for the affected individual. Furthermore, it frequently compromises the sleep quality of their partner, leading to restless nights for both parties.

Sleep

Transform Your Sleep with Sleep by A Free Healthy Healthy Rest and Sleep Session X.Y

Sleep Cycle - Sleep Calculator

Is your phone alarm causing you to wake up feeling irritable, setting a negative tone for your entire day, and sometimes failing to ring at all?

Sleep Cycle: Sleep Tracker

Sleep Cycle: A Comprehensive Sleep Tracker and Alarm Clock Sleep Cycle offers a range of features to help you achieve a restful night's sleep and wake up refreshed.

Sleep Monitor - Schlaftracker

Transform Your Sleep with Sleep Monitor - Schlaftracker

Sleep Recorder - Record Sleep

Capture Your Dreams with Sleep Recorder - Crumpet Studio's Ultimate Sleep Tracking App

Sleep Timer

Sleep Timer - A Convenient Media Timer Sleep Timer is a handy app that allows you to set a timer for turning off any media playing on your phone. It even has the ability to sleep WiFi, Bluetooth, and your phone's screen!

Sleep Tracker - Sleep Recorder

Transform Your Sleep Habits with Sleep Tracker

Sleep Tracker: Sleep Cycle

Sleep Tracker - Enhance Your Sleep Experience Are you struggling to fall asleep easily and looking for a solution to improve your sleep quality? Look no further! Sleep Tracker is here to help you achieve better sleep and relaxation.

Sleep TV Timer (Screen &Media)

Sleep TV Timer is an Android application designed for those seeking a convenient way to automatically shut down their device and television after a designated time.

Sleep Well

Sleep Well is an application developed in collaboration with a sleep specialist. It functions as a smart alarm clock, serving as a personal coach by indicating when it's time to go to bed for optimal rest.

Sleepio

Transform Your Sleep with Sleepio: A Digital Sleep Improvement Program

Sleeplus

The world's first portable smart stop device The Sleeplus App offers a professional and comprehensive solution for snoring. It provides detailed snoring data, sleep condition analysis, and multiple sleep aid scenarios.

SleepScore

Unlock the Secrets of a Better Night's Sleep with SleepScore

SleepTown

SleepTown: Innovative App Promoting Better Sleep Habits

Snore Control

Breathe Easy with Snore Control: An Innovative Sleep Solution

Snore Free : Stop Snoring Gym

SnoreFree is an anti-snoring therapy app designed to improve restful nights and address snoring issues naturally. Rooted in scientific research, the app offers exercises to strengthen mouth and throat muscles, promoting healthy …

Snore Recorder App : Sleep Lab

Are you or your partner struggling with snoring issues? Worried about the potential implications? Look no further, as we have the perfect solution for you!

Snore Recorder Free

SnoreRecorder is a sophisticated application designed to record sounds that exceed a user-defined loudness level. This PCM (WAV) format sound recorder is primarily tailored for capturing sounds like snoring and talking during sleep, but it …

Snore Sense

Snore Sense is a user-friendly mobile application designed to analyze snoring patterns. By placing your phone by your bedside during sleep, Snore Sense generates a comprehensive report on your snoring habits, featuring your Snore …

Sound Asleep

The application effectively monitors sounds during sleep, capturing loud noises such as snoring, sleep talking, barking dogs, and other disturbances. After detecting a loud sound, it initiates recording for a predetermined duration.

Soundly: Snoring & Sleep Apnea

Are you seeking a natural solution to reduce snoring and sleep apnea? If so, consider participating in the Soundly Research Study, a valuable opportunity to contribute to the well-being of countless individuals.

Sweet Sleep: for Better Sleep

Perfect solution for sleep that has been designed in conjunction with sound experts. 26 songs of beautiful melody and relaxing music. 30 types of natural sounds with individual controls. Simple and intuitive design for easy use by anyone.

Time4Sleep: Sleep Cycles

The Time4Sleep application offers a sophisticated approach to optimizing your sleep cycles, leveraging principles of sleep science to enhance the quality of your rest.

Ups And Downs

This product allows users to monitor the number of vertical facial movements performed. It is particularly beneficial for tracking exercise repetitions across a variety of workouts such as push-ups, squats, and pull-ups.

Video Sleep Timer and Podcast

Stop all video players and podcast players automatically when you sleep with Video Sleep Timer and Podcast. This application functions as a podcast and video sleep timer.

Wake Up Well

Transform your Wear OS watch into a sophisticated smart alarm clock designed to enhance your waking experience. Recall the last time you awoke feeling refreshed and energized.

Wellness Coach:Mind Body Sleep

Transform Your Wellbeing with Wellness Coach: Mind Body Sleep

WHOOP

Unlock Your Athletic Potential with WHOOP
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

FlexNet Activation Service FlexNet Activation Service
Streamline Software Activation with FlexNet Activation Service
A A Hat in Time
A Whimsical Platformer Adventure Worth Every Penny
Leica Geosystems CLM Administrator Leica Geosystems CLM Administrator
Streamline Your Surveying Projects with Leica Geosystems CLM Administrator
Leica Geosystems CLM Activation Wizard Leica Geosystems CLM Activation Wizard
Streamline Your Leica Equipment Setup with CLM Activation Wizard
Smart Puzzle Smart Puzzle
Unleash Your Inner Genius with Smart Puzzle
Skype Skype
Stay Connected with Skype by Microsoft
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


bus nusantara pariwisata game 5.0

This review examines the Bus Nusantara Pariwisata Game, a simulation designed to emulate the experience of operating a tourist bus.

Bingo 75 2.0.0

This application offers a random number generation feature, selecting integers between 1 and 75. Additionally, it provides an audio narration of each number, facilitating ease of use and accessibility.

Radio Player – Nova Edition 450

Radio Player – Nova Edition demonstrates a sophisticated approach to personal audio consumption, emphasizing user autonomy and customization.

Umbrella Tap - Touch and jump 2.0

This game features a unique concept where players control an umbrella continuously ascending through a dynamically changing environment.

Djizhub - Tontine et Épargne 2.4.0

Djizhub positions itself as a reliable financial partner designed to streamline and enhance your savings and tontine management experience.

WhatsLink 1.0.0

This review examines WhatsLink, a tool designed for creating WhatsApp links and QR codes aimed at streamlining digital communication.