Reduce your snoring with SnoreGym, the workout app designed to promote quiet sleep, developed by the creators of SnoreLab.
With this app, snorers can regain control over their snoring by targeting and strengthening their "snoring muscles." Additionally, you can seamlessly integrate SnoreGym with the top-ranked snoring tracking app, SnoreLab, to monitor your progress.
One of the primary causes of snoring is weakened muscles in the mouth area. SnoreGym is an exercise app specifically designed to tone the upper airway muscles, thereby reducing snoring.
SnoreGym provides a guided series of clinically-proven exercises for the tongue, soft palate, cheeks, and jaw.
The app includes the following features:
- Exercises aimed at reducing snoring
- Simple-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Synchronization with SnoreLab
Scientists have conducted research on a set of mouth exercises that target and strengthen muscles in the tongue, soft palate, throat, cheeks, and jaw. This research has demonstrated that regular practice of these exercises can decrease snoring, alleviate the severity of sleep apnea, minimize disturbance to bed partners, and contribute to improved sleep quality and overall well-being.
In order to effectively reduce snoring, it is important to engage in these exercises consistently. We advise dedicating at least 10 minutes per day for a period of 8 weeks or more.
Start exercising now for a more peaceful night's rest!
Przegląd
SnoreGym : Reduce Your Snoring jest programem Freeware w kategorii (2), opracowany przez Reviva Softworks Ltd.
Najnowsza wersja SnoreGym : Reduce Your Snoring jest 1.3.1, wydany na 03.02.2024. Początkowo był to dodane do naszej bazy na 15.10.2023.
SnoreGym : Reduce Your Snoring jest uruchamiany w następujących systemach operacyjnych: Android/iOS.
Użytkownicy SnoreGym : Reduce Your Snoring dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane produkty
18.12.2024
|
HakemSho 1.7.7 |
18.12.2024
|
The Wild Wolf Life Simulator 1 1.0.2 |
18.12.2024
|
Kentucky 511 Traffic Cameras 1.0.3 |
18.12.2024
|
Hollywood Tycoon: Fame & Money 2.1 |
18.12.2024
|
BURN by Rebecca Louise 1.1.4 |
z UpdateStar freeware.
| 12.12.2024 | TeamViewer patch available |
| 11.12.2024 | Adobe December 2024 Patch Day |
| 05.12.2024 | Best free torrent clients for 2025 |
| 03.12.2024 | AnyDesk 9 available |
| 28.11.2024 | Critical updates: Microsoft patches vulnerabilities |
Najnowsze recenzje
 |
Avant Browser
Popraw swoje wrażenia z przeglądania dzięki przeglądarce Avant |
|
Mantra Registered Device Service Production
Zwiększ bezpieczeństwo dzięki produkcji usług zarejestrowanych urządzeń Mantra |
|
 |
Intel(R) Management Engine Components
Zwiększ bezpieczeństwo systemu i zarządzanie nim dzięki komponentom Intel Management Engine. |
 |
Microsoft .NET Core - Runtime
Zrewolucjonizuj tworzenie aplikacji dzięki środowisku uruchomieniowemu Microsoft .NET Core |
 |
Need for Speed Carbon
Podkręć swoje silniki w Need for Speed Carbon! |
|
Intel(R) Chipset Device Software
Zoptymalizuj swój system za pomocą oprogramowania chipsetu Intel(R)! |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
Microsoft OneDrive
